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A healthier way to eat. Here's everything you need to know about vegan food, the microbiome, and your health. By clicking submit, you agree to share your email address with the plant based news to receive marketing and updates. Publication of your online response is subject to the medical journal of australia's editorial discretion. If you want to lose weight, lower your cholesterol, avoid cancer, and prevent (or even reverse) type 2 diabetes and heart disease, the right food is your best medicine. The best diy vegan diet cookbooks with plant based recipes for preparing easy clean eating meals for the family. This diet advocates for the incorporation of meat and animal products. It also involves a focus on the whole, unrefined (or minimally refined) ingredients like whole fruits and vegetables or minimally processed like cooked.

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